At least 243 cases of flu have been reported across Boone, Kenton, Campbell and Grant counties this week — this time last year, that number was five.
Due to an increase in cases, the health department recently released tips for how to stay healthy this flu season.
Northern Kentucky’s Health’s District Director Jennifer L. Mooney said everyone six months of age and older should get a flu shot.
“It is the best way to reduce risk of serious complications from flu,” Mooney said.
Flu shots are widely available in the NKY area. You can visit your healthcare provider or one of the many pharmacies and clinics in the NKY area offering flu shots. The Health Department is also offering flu shots by appointment at its four health centers.
Studies show the flu vaccine reduces the risk of illness by between 40 and 60 percent and provides protection not only to the vaccinated individuals but also to those around them that may be at higher risk for a serious illness.
Studies also show that it is safe to get a flu shot at the same time as the COVID-19 vaccine, as well as the new CDC recommended Bivalent COVID-19 booster.
The flu can have symptoms lasting five to seven days. For some groups, including very young children, pregnant women, people ages 65 and older, and people with certain health conditions, the flu can cause very serious illness and can even be life-threatening.
There are also many everyday preventative actions to take to avoid the flu. Covering your nose and mouth when coughing or sneezing, avoiding close contact with sick people, not touching your eyes, nose, mouth or ears and washing your hands often with soap and hot water all can stop the spread of germs.
To stay up to date on flu activity in NKY, click here.