Atrial fibrillation, often called AFib, rarely announces itself with urgency. For many people, it begins quietly: an occasional flutter, a few moments of fatigue, a shortness of breath that comes and goes. Because symptoms are often inconsistent, AFib has a way of blending into everyday life. What’s easy to miss is that AFib represents a […]
Tag: heart
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Catch Some Zzzz’s for a Healthier Heart
Getting enough quality sleep each night is good for your whole body – including making sure your heart stays healthy. Experts recommend that adults of all ages get an average of seven to nine hours of restful sleep each night to help keep their bodies (and heart) in tip-top condition. Anusha Shanbhag, MD, a Cardiologist […]
