If you’ve ever been told that you or someone you love needs surgery, you know how quickly everything can change. Suddenly, the questions feel bigger.Where should I go?Who can I trust?What kind of care will I receive? It’s a decision no one takes lightly — and one that deserves more than a promise. Across Northern […]
Tag: hospital
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Catch Some Zzzz’s for a Healthier Heart
Getting enough quality sleep each night is good for your whole body – including making sure your heart stays healthy. Experts recommend that adults of all ages get an average of seven to nine hours of restful sleep each night to help keep their bodies (and heart) in tip-top condition. Anusha Shanbhag, MD, a Cardiologist […]