Food Journaling 101

Food Journaling 101 Nourish Your Body and Mind Through Journaling What you eat impacts the way your body functions and plays a big role in your overall health. Making better food choices helps build a stronger immune system, improves digestion, boosts energy levels and reduces your risk of developing many serious health conditions, including heart […]

Catch Some Zzzz’s for a Healthier Heart

Getting enough quality sleep each night is good for your whole body – including making sure your heart stays healthy. Experts recommend that adults of all ages get an average of seven to nine hours of restful sleep each night to help keep their bodies (and heart) in tip-top condition. Anusha Shanbhag, MD, a Cardiologist […]

Nationally Renowned, Advanced Cardiac Surgery Care at St.Elizabeth Healthcare

The St. Elizabeth Cardiac Surgery Care team offers insights into the expertise and quality of care at St. Elizabeth Healthcare. The cardiac surgery team includes Mario Castillo-Sang, MD, George Christensen, DO, Mickey Ising, MD, James Locher, MD, Michael Kasten, MD and Juan Penaranda Canal, MD. Q: The St. Elizabeth Healthcare heart surgery program is nationally […]

Adolescent and Young Adult Gynecology: Q&A With Dr. Christina Green, Obstetrician/Gynecologist

Dr. Christina Green is an obstetrician/gynecologist at St. Elizabeth Physicians. She sees patients at Women’s Health – Crittenden and Women’s Health – Edgewood. Why is it important for teenage girls to see a gynecologist? Seeing a gynecologist each year helps teenagers learn about and protect their reproductive health. It’s an opportunity to build trust with […]

Sign up for newsletters

Get the best of LINK nky directly in your email inbox.

Sending to:

Gift this article