Mint Yoga Studio to offer free class this Saturday If you’ve always thought about trying yoga or trying a class, this is a great opportunity! Mint Yoga Studio, located at 18 N. Fort Thomas Avenue, is hosting a free community class this Saturday, October 23 at 1 p.m. If you have never heard of Mint […]
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Mint Yoga is Now Offering Virtual Classes
By Jessie Eden If you’re into yoga and bummed out that all the studios are currently closed, we have some good news for you! Mint Yoga Studio is now offering virtual classes via Zoom. The studio offers 2-3 classes live with an instructor or a recorded version. How does it work? Just sign up on […]
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Mint’s New “Yoga For Healthy Aging” Class Tackles Balance and Flexibility
People participating in the “Yoga and Healthy Aging” class at Mint Yoga Studio. By Jessie Eden It’s a hard truth but if we are lucky enough, we will all live a long and healthy life. This also, obviously means we will age. There is no Fountain of Youth. You aren’t Cher and you can’t “Turn […]
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MINT Yoga expands to Newport, adds acupuncture, private lessons
Workin’ the boat pose at Mint Yoga Studio in Fort Thomas, KY Wellness Offerings at MINT A C U P U N C T U R E MINT is thrilled to welcome Courtney Codina, LAc, MSOM, owner of Tierra Luna Acupuncture, as the newest addition to their wellness services offered. Tierra Luna Acupuncture at MINT What is […]
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Fort Thomas Recreation Department Creates “Fit in the Fort”
The Fort Thomas Recreation Department has a new opportunity available that allows people to try new fitness classes that are associated with Fort Thomas. Kat Disney, who is the Program Coordinator for the Fort Thomas Recreation Department said that she’s excited to unveil the program that she and her staff have been working on for […]
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Mint Yoga Invests into Fort Thomas Community
An entrepreneur starts with an idea for a business. It’s a risk, but the entrepreneur goes in with clear eyes and a full heart to bring something of their value to their community and in return, their hope is to sustain a viable business for their families and their employees. At Mint Yoga Studio (18 […]
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Mint Yoga Named Best Yoga Studio in Kentucky
Our friends at Best Things Kentucky have named the top 10 yoga studios in Kentucky and Fort Thomas’ own, Mint Yoga checked in at the number one spot. Owned by Tiffany Brennan, Mint Yoga Studio was developed with a very simple idea – to create a warm and inviting space where you can explore and […]
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Mint Yoga | Fort Thomas Yoga | Beer Yoga
Join Mint Yoga for Yogalab – Suds & Svasana (and a bit of Vinyasa!) on 5/4/17 RELATED: See the Facebook event here. Via Mint Yoga: “Beer & Yoga are both centuries-old therapies for body, mind and soul. And nothing brings people together like yoga and a cold pint, or three! We’ll move a little, drink […]
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Mint Yoga Forms Partnership with Johnson Elementary School
Little Yogis class at Mint Yoga Back in October, Fort Thomas Matters announced new Yoga classes being offered at Mint Yoga Studios designed for “Little Yogis” (children). In that story (which can be found here), a study from the publication Psychology Today was cited as evidence that the practice of Yoga can lead to direct […]
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Mint Yoga Studio to Offer NEW Classes for Kids
Little Yogis at Mint Yoga Hitting national headlines this week were several Baltimore schools that began using meditation, yoga, and mindfulness instead of detention; the results were surprising- in the first year of the program, student suspensions were reduced to zero (Newsweek had the piece here). According to Psychology Today, more than 1.7 million youth […]